At Sandbox Hypnotherapy, based at 10 Harley Street, Alexandra Gibson works with clients to help manage challenges including anxiety, stress and insomnia, as well as IBS, phobias, confidence and other issues that can affect wellbeing and performance.
Alexandra is an award-winning clinical hypnotherapist, solution focused practitioner and sleep coach. Solution focused hypnotherapy combines talking therapy and hypnosis, with an emphasis on looking forward and helping clients to identify their strengths, develop useful strategies and make positive changes that fit their lives.
Alexandra is also a specialist in CBT-I informed sleep coaching and gut-directed hypnotherapy for IBS and has personalised, structured programmes for clients in these areas. Her work also covers anxiety (including health anxiety and travel anxiety) and stress management.
As well as seeing clients on Harley Street, Alexndra offers appointments in Kent and online. She provides a free 15-minute introductory conversation for anyone who would like to find out more.
For more info visit sandboxhypnotherapy.co.uk or call 07548 799367.
Back to all news/events
